Monthly Archives: December 2016

POUND: What’s in it for you?

Related Links:

POUND Offical Website:

Golds Gym Idaho Falls:

Schedule for POUND at Golds Gym:


This story came up when I learned that majority of the students at BYU-Idaho have no idea what this awesome workout is. I decided to interview my friends who are Pound Pro Instructors to help others understand how awesome this rock out workout really is!

After interviewing the instructors and Pound class members, I realized that this is a great way to spread the word about Pound at BYU-Idaho. I think that this workout program would be a great asset to the exercise program/classes that are offered on campus. Pound isn’t just for women, men can rock out too!


If POUND was taught at BYU-Idaho, would you try it?
I am not sure free polls

Photo Slideshow:

Licensing and Disclaimer:

This feature video is strictly for educational purposes. I am in no way affiliated with ©POUND.

Choreography, music, and logos seen in video are licensed/copyrighted by ©POUND.

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